Stop the virus. Take care at home.

You are not alone.

We want to help you cope with the stress caused by the COVID-19 crisis. We are offering free resources, including psychoeducational webinars and complimentary individual psychological sessions given by licensed therapists specializing in anxiety management.

Remote counseling sessions

You have more than 100 psychologists specialized in anxiety at your disposal. Access the therapists map and request your 30-minute session to practice relaxation or mindfulness techniques with the help of virtual reality environments.

Psychoeducational webinars to prevent stress

Do you want to expand your knowledge in mental health and learn tools and techniques to take care of your mind? Sign up for one of the more than 50 psychoeducational webinars taught by experienced mental health professionals.

Initiatives and resources to take care of your mental health

The crisis is bringing out the best in our nature. Here you will find a list of resources and initiatives that different professionals and entities make available to citizens in solidarity.

The following are collaborating with this solidarity initiative:

Do you want to help us promote the initiative and put your logo here? Write us at