Against Corona

Against Corona

Against Corona Psycho-education & tips how to deal with Corona and the stress it gives us By Kristel Smets About the webinar In this online seminar we will talk about how Covid-19 and isolation or trauma are affecting us. You will learn how to deal with stress and...
How to tackle Social Isolation Mindfully

How to tackle Social Isolation Mindfully

How to tackle Social Isolation Mindfully What mindfulness is and how we can integrate it in this difficult time. It ends with a mindfulness meditation By Dr. Nitin A. Lal About the webinar This webinar will include what mindfulness is and how we can integrate it in...