Against Corona

Against Corona

Against Corona Psycho-education & tips how to deal with Corona and the stress it gives us By Kristel Smets About the webinar In this online seminar we will talk about how Covid-19 and isolation or trauma are affecting us. You will learn how to deal with stress and...
Tips and Tools for Relaxation

Tips and Tools for Relaxation

Tips and Tools for Relaxation Learn to use different tools to relax and stay strong against stress and worry during stay-at-home By Dr. Terry Hayes About the webinar Online seminar. Learn to use different tools to relax and stay strong against stress and worry during...
Managing Anxiety During Stressful Times

Managing Anxiety During Stressful Times

Managing Anxiety During Stressful Times Five Simple Techniques By Limor Aberman About the webinar Online seminar for Managing Anxiety during the Coronavirus crisis and the confinement. Tips – Agenda: 1. Knowledge is Power: Introduction to stress & symptoms2....